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Selection exercises for Coca Cola Cup 2015

Selection exercises for Coca Cola Cup 2015

Here you can see all exercises chosen for selection process in Coca Cola Cup events.
If you have any doubts or questions, please feel free to comment.

STAY FOCUSED, BE PREPARED.

 

receiving_challenge coordination
RECEIVING CHALLENGE
In time limit of 30 seconds, player receives the ball from server and passes through the gates in clock wise order. The number of successful passes is recorded.
COORDINATION
Players pass the ball and follow their pass completing different coordinative moves through various obstacles. Coaches grade quality of execution.
heading shooting
HEADING
Server throws the ball on players head from 5 different distances. Player should head the ball in the goalpost without the ball bouncing off the ground before goes into the net. The number of successful attempts is recorded.
SHOOTING
Player shoots 4 stationed footballs in the goal, two with left, and two with the right foot, approaching the ball with the run around the cone. He must collect the last two footballs and dribble before taking the shot at goal. Coach to assess technique and power of the shots.
dribbling passing
DRIBBLING
During 30 seconds, player should dribble the ball around the cones. Number of times he passes each cone is recorded.
PASSING
Player passes 10 footballs from different distances into the small gate or goal. Number of goals scored is recorded.
1vs1 turning
1 VS 1
Players are organized in constant transition game in 1 v 1 situation. Players are assessed by the coach in ability to dribble the player and also in ability to defend in game situation.
TURNING
During 30 seconds, players turns with the ball always passing the line using different skills. Number of turns is recorded.
soccer_skills_challenge game
SOCCER SKILLS CHALLENGE
Coach proposes and demonstrate different skills using the ball such as juggling and advanced skills. Coach assess player in ability to master the skills and confidence with the ball.
GAME 1 & 2
Free game between two teams. Coach assess game understanding, confidence, work rate and attitude.
NO REST FOR THE BEST!

Comments: 4

  • James

    May 24, 2015
    reply

    Very interesting exercises. Will try to use them with my team.

  • Emmanuel king scott

    June 22, 2015
    reply

    Very nice i love the it, but please add more training works

  • Emmanuel king scott

    June 22, 2015
    reply

    All very good

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