Description

Adult standards and formal rules become the focal point. The demands of skill training as well as training loads should increase. It will provoke improvement in mental toughness, concentration and diligence.

WHO ARE YOU?

ENTHUSIAST COACH

You are a parent or a volunteer in a local soccer school. You wish to contribute to your community by working with the kids on the best game in the world.

BEGINNER COACH

You are starting your career as a coach and you are not quite sure what is the best way of doing it. The smart thing to do is to skip all beginner’s mistakes and immediately start to strongly build your coaching skills and become the best coach you can be.

ADVANCED COACH

You are rising star with great experience and results on the field and you wish to improve your coaching style and refresh it with a new and modern approach to the game because you know that – knowledge is power!

PRO COACH

The Program is designed to maximize your coaching performance and to take you to the next level in your coaching career with Knowhowsoccer method.

YOU WILL COACH YOUR PLAYERS SMARTLY TO WIN THE MATCH

Give your players good basic so they can easily learn and accept knowledge in later developmental phases. You will be able to cover main topics for the development of young players by using drills and sessions selected by topics that are most beneficial for player’s development at specific age brackets. The drills are designed to give you ideas that cover the range of areas needed to successfully develop young soccer players.

MAIN TOPICS FOR YOUR PLAYERS OF THIS AGE GROUP

1. DRIBBLING
2. CIRCUIT TRAINING
3. PASSING
4. DEFENDING
5. SHOOTING
6. SMALL SIDED GAMES

HOW IT WORKS?

I  Yearly training program is divided into three semesters with an emphasis on developing technique as it’s the main objective.
II The weekly sessions have two to three objectives that are compatible with each other and intersect between them, covering technique, physical phase, and tactical game understanding.
III During three weekly training sessions, objectives can be covered separately in each session, or divided during each session into the warm-up and progressed to the main part.
IV After a period of time, objectives are repeating allowing a player to experience all aspects of the game, correct and practice, and finally master the skill to eventually become an automatic movement used intelligently in perfect time and space.

HOW TO USE YOUR MANUAL

You will receive folder with Training Program. All files are in .pdf format and can easily be used with tablet or mobile. The Program contains:

SPECIFIC TRAINING PROGRAM

The sets of exercises grouped and selected by the objective are powered up with a specific training program, created to be easy to use and follow. All topics are placed on one page with training objectives guidelines to be effected weekly so that coach has it at one glance ready to use.

TABLE OF OBJECTIVES

You will be able to put a focus on the right topics and to know what you need to look for with your team, with a table of objectives, with main coaching points for this age group, in one place.

Topics are (with a number of exercises):

1. Defending (x10)
2. Circuit training (x10)
3. Dribbling (x10)
4. Passing (x10)
5. Shooting (x14)
6. Small sided games (x20)

Total number of exercises – 74

SET OF EXERCISES

Be prepared for every session and your players will appreciate your work. With a set of 73 exercises, and most of them have variations, you will be able to make every session fun and challenging for players. At the same time, you will be able to focus on what they do, not on what you have to do. In this way, you will increase results.

Every exercise contains:

AIM

Every exercise has it’s main goal you should achieve.

SETUP

Start the exercises with a proper setup, position your players as the exercises require.

EQUIPMENT

Be always well prepared and get the right equipment so the exercises can be done properly.

INSTRUCTIONS

Detailed instructions allow you to follow the flow of every exercise and finish it successfully.

VARIATIONS

Most of the exercises have variations so you can challenge your players with new skills.

COACHING POINTS

All exercises have more than one goal you should be focused on. This is your guideline for every topic proposed so you can follow your coaching process.

TESTING MANUAL

If you test your players, you are able to track their progress and to keep the right tempo with your team’s achievements.

If you test your players, you are able to track their progress and to keep the right tempo with your team’s achievements.
 

TAKE A LOOK AT SHORT VIDEO PRESENTATION ABOUT TRAINING PROGRAM FOR 13-17 AGE GROUP