Specific exercise – how to become soccer fit!
A high level of endurance, strength and stamina is required to be a successful soccer player. Players must have the ability to dribble, pass, get into the open space when their team is in possession, players must have the ability
Crossing and finishing for age 15+ (best training session before the match!)
Training session for age groups 15 and older with aim to develop finishing and scoring goals: All coaches involved in older groups are experiencing different conditions during their preparation for training session. Most of the time they have a large group
Combined objectives in one training session
This 30 minutes session includes warm up and practice. DRIBBLING, PASSING, BALL CONTROL, SHOOTING, WALL PASS, CROSSING, 1V1 DRIBBLING, DEFENDING, TRANSITION Methodology – progressing from easy to more difficult with variations. Use of one pitch layout and training set up for all exercises.
Use your summer time smartly – 10 reasons why you should send your child to the summer camp
The school is finished with no more academic obligations. Days are long, the weather is warm and there is plenty of time for outdoor activities. For most of the athlete kids, summer is time off. Of course, they need a well-deserved
If you don’t know how to pass the ball – you cannot play the game
All top coaches agree in one thing - If you don’t know how to pass the ball, you cannot play the game. This sentence appears among many interviews we come along no matter if it is youth level or a professional
Full training session for heading U10
Age U10 Duration 80 min Players 12 Objectives Heading and small sided games Equipment Footballs, Bibs, 10 cones, 8 markers, 4 poles Basic Organization Progression & Rules Coaching Point Ex 1 – Warm up 15 min Every player with the ball. Juggling with the head. Ask the boys to juggle 5 times, then 8